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Nutrition - Browse Nutrients
Nutrition
Nutrients
Browse 132 nutrients and select one to list foods which contain it.
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per 100 grams
per common measure #1
per common measure #2



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Food Groups | Nutrients

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Adjusted Protein
Alanine
Alcohol, ethyl
Apigenin
Arginine
Ash
Aspartic acid
Beta-sitosterol
Betaine
Caffeine
Calcium, Ca
Campesterol
Carbohydrate, by difference
Carotene, alpha
Carotene, beta
Catechin(+)-
Cholesterol
Choline, total
Copper, Cu
Cryptoxanthin, beta
Cyanidin
Cystine
Daidzein
Delphinidin
Dihydrophylloquinone
Energy
Energy
Epicatechin 3-gallate(-)-
Epicatechin(-)-
Epigallocatechin 3-gallate(-)-
Epigallocatechin(-)-
Eriodictyol
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Fatty acids, total saturated
Fatty acids, total trans
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Fiber, total dietary
Fluoride, F
Folate, DFE
Folate, food
Folate, total
Folic acid
Fructose
Galactose
Gallocatechin(+)-
Genistein
Glucose (dextrose)
Glutamic acid
Glycine
Glycitein
Hesperetin
Histidine
Hydroxyproline
Iron, Fe
Isoflavones, total
Isoleucine
Isorhamnetin
Kaempferol
Lactose
Leucine
Lutein + zeaxanthin
Luteolin
Lycopene
Lysine
Magnesium, Mg
Maltose
Malvidin
Manganese, Mn
Menaquinone-4
Methionine
Myricetin
Naringenin
Niacin
Pantothenic acid
Pelargonidin
Peonidin
Petunidin
Phenylalanine
Phosphorus, P
Phytosterols
Potassium, K
Proline
Protein
Quercetin
Retinol
Riboflavin
Selenium, Se
Serine
Sodium, Na
Starch
Stigmasterol
Sucrose
Sugars, total
Theaflavin
Theaflavin-3'-gallate
Theaflavin-3,3'-digallate
Theaflavin-3-gallate
Thearubigins
Theobromine
Thiamin
Threonine
Tocopherol, beta
Tocopherol, delta
Tocopherol, gamma
Total lipid (fat)
Tryptophan
Tyrosine
Valine
Vitamin A, IU
Vitamin A, RAE
Vitamin A, RE
Vitamin B-12
Vitamin B-12, added
Vitamin B-6
Vitamin C, total ascorbic acid
Vitamin D
Vitamin D (D2 + D3)
Vitamin D2 (ergocalciferol)
Vitamin D3 (cholecalciferol)
Vitamin E (alpha-tocopherol)
Vitamin E, added
Vitamin K (phylloquinone)
Vitamin P (proanthocyanidin 4-6mers)
Vitamin P (proanthocyanidin 7-10mers)
Vitamin P (proanthocyanidin dimers)
Vitamin P (proanthocyanidin monomers)
Vitamin P (proanthocyanidin polymers (>10mers))
Vitamin P (proanthocyanidin trimers)
Water
Zinc, Zn
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