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Nutrition - Page 1 of Foods High in Vitamin D2 (ergocalciferol)
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This is page 1 of 5 displaying 33 foods ordered by their concentration of Vitamin D2 (ergocalciferol) per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
28.10 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, maitake, raw
13.10 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, portabella, exposed to ultraviolet light, grilled
11.20 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, portabella, exposed to ultraviolet light, raw
5.30 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, Chanterelle, raw
5.10 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, morel, raw
3.90 mcg100 gramsVitamin D2 (ergocalciferol)Mushrooms, shiitake, dried
1.20 mcg100 gramsVitamin D2 (ergocalciferol)Soymilk (All flavors), enhanced
1.20 mcg100 gramsVitamin D2 (ergocalciferol)Soymilk, original and vanilla, light, with added calcium, vitamins A and D
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