Value Per Nutrient Food 0.16 g 100 grams Fatty acids, total polyunsaturated Onions, welsh, raw 0.16 g 100 grams Fatty acids, total polyunsaturated Squash, winter, hubbard, cooked, boiled, mashed, with salt 0.16 g 100 grams Fatty acids, total polyunsaturated Squash, winter, hubbard, cooked, boiled, mashed, without salt 0.16 g 100 grams Fatty acids, total polyunsaturated Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 0.15 g 100 grams Fatty acids, total polyunsaturated Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 0.15 g 100 grams Fatty acids, total polyunsaturated Cereals, MALTEX, cooked with water, with salt 0.15 g 100 grams Fatty acids, total polyunsaturated Soup, chicken noodle, dry, mix, prepared with water 0.15 g 100 grams Fatty acids, total polyunsaturated Rice, white, medium-grain, raw, unenriched