Value Per Nutrient Food 0.18 g 100 grams Fatty acids, total polyunsaturated Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 0.18 g 100 grams Fatty acids, total polyunsaturated Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 0.18 g 100 grams Fatty acids, total polyunsaturated Asparagus, frozen, cooked, boiled, drained, without salt 0.18 g 100 grams Fatty acids, total polyunsaturated Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.18 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 0.18 g 100 grams Fatty acids, total polyunsaturated Fish, roughy, orange, cooked, dry heat 0.18 g 100 grams Fatty acids, total polyunsaturated Carambola, (starfruit), raw 0.18 g 100 grams Fatty acids, total polyunsaturated Mushrooms, white, cooked, boiled, drained, without salt