Value Per Nutrient Food 0.20 g 100 grams Fatty acids, total polyunsaturated Cereals, whole wheat hot natural cereal, cooked with water, with salt 0.20 g 100 grams Fatty acids, total polyunsaturated Hearts of palm, canned 0.20 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 0.20 g 100 grams Fatty acids, total polyunsaturated Cereals, whole wheat hot natural cereal, cooked with water, without salt 0.20 g 100 grams Fatty acids, total polyunsaturated Fish, pike, northern, raw 0.20 g 100 grams Fatty acids, total polyunsaturated Egg custards, dry mix, prepared with 2% milk 0.20 g 100 grams Fatty acids, total polyunsaturated Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 0.20 g 100 grams Fatty acids, total polyunsaturated Lentils, sprouted, cooked, stir-fried, with salt
