Value Per Nutrient Food 0.21 g 100 grams Fatty acids, total polyunsaturated Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 0.21 g 100 grams Fatty acids, total polyunsaturated Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 0.21 g 100 grams Fatty acids, total polyunsaturated Fast foods, chili con carne 0.21 g 100 grams Fatty acids, total polyunsaturated Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 0.21 g 100 grams Fatty acids, total polyunsaturated Beef, variety meats and by-products, tripe, cooked, simmered 0.21 g 100 grams Fatty acids, total polyunsaturated Mush, blue corn with ash (Navajo) 0.21 g 100 grams Fatty acids, total polyunsaturated Malted drink mix, chocolate, powder, prepared with whole milk 0.21 g 100 grams Fatty acids, total polyunsaturated Brussels sprouts, frozen, unprepared