Value Per Nutrient Food 0.21 g 100 grams Fatty acids, total polyunsaturated Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 0.21 g 100 grams Fatty acids, total polyunsaturated Milk, buttermilk, dried 0.21 g 100 grams Fatty acids, total polyunsaturated Ham, sliced, extra lean 0.21 g 100 grams Fatty acids, total polyunsaturated Barley, pearled, cooked 0.21 g 100 grams Fatty acids, total polyunsaturated Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 0.21 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 0.21 g 100 grams Fatty acids, total polyunsaturated Macaroni, whole-wheat, cooked 0.21 g 100 grams Fatty acids, total polyunsaturated Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled