Value Per Nutrient Food 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 0.22 g 100 grams Fatty acids, total polyunsaturated Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, variety meats and by-products, spleen, raw 0.22 g 100 grams Fatty acids, total polyunsaturated Frozen yogurts, chocolate, soft-serve 0.22 g 100 grams Fatty acids, total polyunsaturated Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 0.22 g 100 grams Fatty acids, total polyunsaturated Kale, frozen, unprepared 0.22 g 100 grams Fatty acids, total polyunsaturated Rice, white, long-grain, precooked or instant, enriched, dry 0.22 g 100 grams Fatty acids, total polyunsaturated Lentils, sprouted, raw
