Value Per Nutrient Food 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.22 g 100 grams Fatty acids, total polyunsaturated Cheese, pasteurized process, american, low fat 0.22 g 100 grams Fatty acids, total polyunsaturated Mollusks, scallop, (bay and sea), cooked, steamed 0.22 g 100 grams Fatty acids, total polyunsaturated Peas and carrots, frozen, unprepared 0.22 g 100 grams Fatty acids, total polyunsaturated Puddings, banana, dry mix, instant, prepared with whole milk 0.22 g 100 grams Fatty acids, total polyunsaturated Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 0.22 g 100 grams Fatty acids, total polyunsaturated Veal, shoulder, arm, separable lean only, raw