Value Per Nutrient Food 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.22 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, Hamburger 0.22 g 100 grams Fatty acids, total polyunsaturated Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 0.22 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.22 g 100 grams Fatty acids, total polyunsaturated Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.22 g 100 grams Fatty acids, total polyunsaturated Cheese, low fat, cheddar or colby 0.22 g 100 grams Fatty acids, total polyunsaturated Pepper, serrano, raw
