Value Per Nutrient Food 0.23 g 100 grams Fatty acids, total polyunsaturated Cream substitute, flavored, powdered 0.23 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, thymus, raw 0.23 g 100 grams Fatty acids, total polyunsaturated Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.23 g 100 grams Fatty acids, total polyunsaturated Nuts, coconut milk, frozen (liquid expressed from grated meat and water) 0.23 g 100 grams Fatty acids, total polyunsaturated Cress, garden, raw