Value Per Nutrient Food 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 0.23 g 100 grams Fatty acids, total polyunsaturated Beans, black, mature seeds, cooked, boiled, without salt 0.23 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, BIG 'N TASTY (without mayonnaise) 0.23 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, chocolate-flavored frosted puffed corn 0.23 g 100 grams Fatty acids, total polyunsaturated Fish, cod, Atlantic, raw 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, cured, smoked, chopped beef 0.23 g 100 grams Fatty acids, total polyunsaturated Gravy, au jus, dry