Value Per Nutrient Food 0.24 g 100 grams Fatty acids, total polyunsaturated Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 0.23 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 0.23 g 100 grams Fatty acids, total polyunsaturated Beans, pinto, mature seeds, cooked, boiled, without salt 0.23 g 100 grams Fatty acids, total polyunsaturated Kale, frozen, cooked, boiled, drained, with salt 0.23 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 0.23 g 100 grams Fatty acids, total polyunsaturated Kale, frozen, cooked, boiled, drained, without salt 0.23 g 100 grams Fatty acids, total polyunsaturated CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open 0.23 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt