Value Per Nutrient Food 0.28 g 100 grams Fatty acids, total polyunsaturated Beans, kidney, all types, mature seeds, cooked, boiled, without salt 0.28 g 100 grams Fatty acids, total polyunsaturated Syrups, chocolate, fudge-type 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.28 g 100 grams Fatty acids, total polyunsaturated Malted drink mix, natural, powder, prepared with whole milk
