Value Per Nutrient Food 0.28 g 100 grams Fatty acids, total polyunsaturated Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.28 g 100 grams Fatty acids, total polyunsaturated Mushrooms, white, microwaved 0.28 g 100 grams Fatty acids, total polyunsaturated Soup, turkey vegetable, canned, prepared with equal volume water 0.28 g 100 grams Fatty acids, total polyunsaturated Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 0.28 g 100 grams Fatty acids, total polyunsaturated Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 0.28 g 100 grams Fatty acids, total polyunsaturated Fish, cusk, raw 0.28 g 100 grams Fatty acids, total polyunsaturated Soup, chicken gumbo, canned, condensed