Value Per Nutrient Food 0.29 g 100 grams Fatty acids, total polyunsaturated Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.29 g 100 grams Fatty acids, total polyunsaturated Fast foods, potato, mashed 0.29 g 100 grams Fatty acids, total polyunsaturated Babyfood, mashed cheddar potatoes and broccoli, toddlers 0.29 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.29 g 100 grams Fatty acids, total polyunsaturated Fish, cod, Atlantic, canned, solids and liquid 0.29 g 100 grams Fatty acids, total polyunsaturated Beans, pinto, immature seeds, frozen, unprepared 0.29 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.29 g 100 grams Fatty acids, total polyunsaturated Soup, pepperpot, canned, condensed