Value Per Nutrient Food 0.29 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 0.29 g 100 grams Fatty acids, total polyunsaturated Eggplant, pickled 0.29 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, Ralston Corn Flakes 0.29 g 100 grams Fatty acids, total polyunsaturated Crustaceans, crayfish, mixed species, wild, raw 0.29 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, Ralston Crispy Rice 0.29 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.29 g 100 grams Fatty acids, total polyunsaturated Fish, whitefish, mixed species, smoked 0.29 g 100 grams Fatty acids, total polyunsaturated Fish, cod, Atlantic, cooked, dry heat