Value Per Nutrient Food 0.31 g 100 grams Fatty acids, total polyunsaturated Dandelion greens, raw 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.31 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, BIG MAC 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, chuck for stew, separable lean and fat, all grades, raw 0.30 g 100 grams Fatty acids, total polyunsaturated Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw 0.30 g 100 grams Fatty acids, total polyunsaturated Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.30 g 100 grams Fatty acids, total polyunsaturated Capers, canned 0.30 g 100 grams Fatty acids, total polyunsaturated Snacks, potato chips, fat-free, made with olestra