Value Per Nutrient Food 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.31 g 100 grams Fatty acids, total polyunsaturated Soup, hot and sour, Chinese restaurant 0.31 g 100 grams Fatty acids, total polyunsaturated Broadbeans, immature seeds, raw 0.31 g 100 grams Fatty acids, total polyunsaturated Babyfood, meat, lamb, strained 0.31 g 100 grams Fatty acids, total polyunsaturated Game meat, moose, cooked, roasted 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 0.31 g 100 grams Fatty acids, total polyunsaturated Beef, variety meats and by-products, spleen, cooked, braised