Value Per Nutrient Food 0.32 g 100 grams Fatty acids, total polyunsaturated Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians) 0.32 g 100 grams Fatty acids, total polyunsaturated Shake, fast food, vanilla 0.32 g 100 grams Fatty acids, total polyunsaturated Fish, tuna, fresh, skipjack, raw 0.32 g 100 grams Fatty acids, total polyunsaturated Fish, sunfish, pumpkin seed, cooked, dry heat 0.32 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, thymus, cooked, braised 0.32 g 100 grams Fatty acids, total polyunsaturated Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.31 g 100 grams Fatty acids, total polyunsaturated Ham, honey, smoked, cooked 0.31 g 100 grams Fatty acids, total polyunsaturated OSCAR MAYER, Ham (water added, honey)
