Value Per Nutrient Food 0.32 g 100 grams Fatty acids, total polyunsaturated Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 0.32 g 100 grams Fatty acids, total polyunsaturated Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 0.32 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 0.32 g 100 grams Fatty acids, total polyunsaturated Rice, brown, long-grain, cooked 0.32 g 100 grams Fatty acids, total polyunsaturated Rice, white, long-grain, parboiled, enriched, dry 0.32 g 100 grams Fatty acids, total polyunsaturated Nuts, chestnuts, japanese, dried 0.32 g 100 grams Fatty acids, total polyunsaturated Rice, white, long-grain, parboiled, unenriched, dry 0.32 g 100 grams Fatty acids, total polyunsaturated Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled