Value Per Nutrient Food 0.34 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, variety meats and by-products, lungs, raw 0.34 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.34 g 100 grams Fatty acids, total polyunsaturated Beans, liquid from stewed kidney beans 0.34 g 100 grams Fatty acids, total polyunsaturated Veal, shoulder, blade, separable lean only, raw 0.34 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.34 g 100 grams Fatty acids, total polyunsaturated Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.34 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.34 g 100 grams Fatty acids, total polyunsaturated Crustaceans, lobster, northern, cooked, moist heat