Value Per Nutrient Food 0.35 g 100 grams Fatty acids, total polyunsaturated Fish, halibut, Atlantic and Pacific, cooked, dry heat 0.35 g 100 grams Fatty acids, total polyunsaturated Lambsquarters, raw 0.35 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 0.35 g 100 grams Fatty acids, total polyunsaturated Deer (venison), sitka, raw (Alaska Native) 0.35 g 100 grams Fatty acids, total polyunsaturated Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 0.35 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.35 g 100 grams Fatty acids, total polyunsaturated Frankfurter, beef, pork, and turkey, fat free 0.35 g 100 grams Fatty acids, total polyunsaturated Spices, nutmeg, ground
