Value Per Nutrient Food 0.36 g 100 grams Fatty acids, total polyunsaturated Fish, tilapia, raw 0.36 g 100 grams Fatty acids, total polyunsaturated Veal, shank (fore and hind), separable lean and fat, raw 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.36 g 100 grams Fatty acids, total polyunsaturated Chili with beans, canned 0.36 g 100 grams Fatty acids, total polyunsaturated Litchis, dried 0.36 g 100 grams Fatty acids, total polyunsaturated Spaghetti, with meatballs, canned 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled