Value Per Nutrient Food 0.37 g 100 grams Fatty acids, total polyunsaturated Nuts, coconut meat, raw 0.37 g 100 grams Fatty acids, total polyunsaturated Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.36 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, McFLURRY with OREO cookies 0.36 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.36 g 100 grams Fatty acids, total polyunsaturated Light Ice Cream, soft serve, blended with cookie pieces 0.36 g 100 grams Fatty acids, total polyunsaturated Beans, white, mature seeds, raw
