Value Per Nutrient Food 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.38 g 100 grams Fatty acids, total polyunsaturated Veal, shoulder, arm, separable lean and fat, raw 0.38 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 0.38 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 0.38 g 100 grams Fatty acids, total polyunsaturated Rice flour, white 0.38 g 100 grams Fatty acids, total polyunsaturated Nuts, coconut cream, raw (liquid expressed from grated meat) 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.38 g 100 grams Fatty acids, total polyunsaturated Wheat flour, white, cake, enriched