Value Per Nutrient Food 0.38 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, tongue, cooked, braised 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.38 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 0.38 g 100 grams Fatty acids, total polyunsaturated Fast foods, hamburger; double, regular, patty; plain 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, rib, shortribs, separable lean only, choice, raw 0.38 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, variety meats and by-products, kidneys, cooked, braised 0.38 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, variety meats and by-products, lungs, cooked, braised 0.38 g 100 grams Fatty acids, total polyunsaturated Ostrich, top loin, cooked