Value Per Nutrient Food 0.38 g 100 grams Fatty acids, total polyunsaturated Stew, mutton, corn, squash (Navajo) 0.38 g 100 grams Fatty acids, total polyunsaturated Fish, sheepshead, cooked, dry heat 0.38 g 100 grams Fatty acids, total polyunsaturated Succotash, (corn and limas), cooked, boiled, drained, with salt 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.38 g 100 grams Fatty acids, total polyunsaturated Fish, burbot, cooked, dry heat 0.38 g 100 grams Fatty acids, total polyunsaturated Succotash, (corn and limas), cooked, boiled, drained, without salt 0.38 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.38 g 100 grams Fatty acids, total polyunsaturated Veal, variety meats and by-products, tongue, cooked, braised