Value Per Nutrient Food 0.39 g 100 grams Fatty acids, total polyunsaturated Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.39 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.39 g 100 grams Fatty acids, total polyunsaturated Beans, black turtle soup, mature seeds, raw 0.39 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 0.39 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 0.39 g 100 grams Fatty acids, total polyunsaturated Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 0.39 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 0.39 g 100 grams Fatty acids, total polyunsaturated Cheese, ricotta, whole milk
