Value Per Nutrient Food 0.40 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.40 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 0.40 g 100 grams Fatty acids, total polyunsaturated MORI-NU, Tofu, silken, lite extra firm 0.40 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.39 g 100 grams Fatty acids, total polyunsaturated Game meat, deer, ground, raw 0.39 g 100 grams Fatty acids, total polyunsaturated Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 0.39 g 100 grams Fatty acids, total polyunsaturated Spearmint, fresh 0.39 g 100 grams Fatty acids, total polyunsaturated Fast foods, shrimp, breaded and fried
