Value Per Nutrient Food 0.43 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.43 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.43 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 0.43 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.43 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 0.43 g 100 grams Fatty acids, total polyunsaturated Succotash, (corn and limas), frozen, unprepared 0.43 g 100 grams Fatty acids, total polyunsaturated Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 0.43 g 100 grams Fatty acids, total polyunsaturated Cream, fluid, half and half