Value Per Nutrient Food 0.44 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 0.44 g 100 grams Fatty acids, total polyunsaturated Game meat, antelope, raw 0.44 g 100 grams Fatty acids, total polyunsaturated Ostrich, tip trimmed, cooked 0.44 g 100 grams Fatty acids, total polyunsaturated Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.44 g 100 grams Fatty acids, total polyunsaturated Soup, split pea with ham and bacon, canned, condensed, single brand 0.44 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST, Shredded Wheat, spoon-size 0.44 g 100 grams Fatty acids, total polyunsaturated Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 0.44 g 100 grams Fatty acids, total polyunsaturated Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
