Value Per Nutrient Food 0.44 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.44 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.44 g 100 grams Fatty acids, total polyunsaturated Candies, SPECIAL DARK Chocolate Bar 0.44 g 100 grams Fatty acids, total polyunsaturated Ostrich, outside strip, cooked 0.44 g 100 grams Fatty acids, total polyunsaturated Cocoa, dry powder, unsweetened 0.44 g 100 grams Fatty acids, total polyunsaturated Turkey, young hen, light meat, meat only, raw 0.44 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.44 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
