Value Per Nutrient Food 0.45 g 100 grams Fatty acids, total polyunsaturated Beans, french, mature seeds, cooked, boiled, with salt 0.45 g 100 grams Fatty acids, total polyunsaturated Beans, french, mature seeds, cooked, boiled, without salt 0.45 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.45 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 0.45 g 100 grams Fatty acids, total polyunsaturated Ice creams, vanilla 0.45 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 0.45 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 0.45 g 100 grams Fatty acids, total polyunsaturated Game meat, rabbit, wild, raw