Value Per Nutrient Food 0.46 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.46 g 100 grams Fatty acids, total polyunsaturated Veal, shank (fore and hind), separable lean only, cooked, braised 0.46 g 100 grams Fatty acids, total polyunsaturated Beans, kidney, all types, mature seeds, raw 0.46 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 0.46 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.46 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 0.45 g 100 grams Fatty acids, total polyunsaturated Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.45 g 100 grams Fatty acids, total polyunsaturated Gravy, pork, dry, powder
