Value Per Nutrient Food 0.47 g 100 grams Fatty acids, total polyunsaturated Cookies, fortune 0.47 g 100 grams Fatty acids, total polyunsaturated Beans, yellow, mature seeds, cooked, boiled, without salt 0.47 g 100 grams Fatty acids, total polyunsaturated Cookies, fudge, cake-type (includes trolley cakes) 0.47 g 100 grams Fatty acids, total polyunsaturated Beef, variety meats and by-products, liver, raw 0.46 g 100 grams Fatty acids, total polyunsaturated Corn, sweet, yellow, canned, whole kernel, drained solids 0.46 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.46 g 100 grams Fatty acids, total polyunsaturated Fish, croaker, Atlantic, raw 0.46 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw