Value Per Nutrient Food 0.47 g 100 grams Fatty acids, total polyunsaturated Refried beans, canned, vegetarian 0.47 g 100 grams Fatty acids, total polyunsaturated Turkey and gravy, frozen 0.47 g 100 grams Fatty acids, total polyunsaturated Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.47 g 100 grams Fatty acids, total polyunsaturated Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 0.47 g 100 grams Fatty acids, total polyunsaturated Turkey, fryer-roasters, meat only, raw 0.47 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 0.47 g 100 grams Fatty acids, total polyunsaturated Game meat, deer, raw 0.47 g 100 grams Fatty acids, total polyunsaturated Veal, leg (top round), separable lean and fat, cooked, braised