Value Per Nutrient Food 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.48 g 100 grams Fatty acids, total polyunsaturated Mollusks, octopus, common, cooked, moist heat 0.48 g 100 grams Fatty acids, total polyunsaturated Beans, great northern, mature seeds, raw 0.47 g 100 grams Fatty acids, total polyunsaturated Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.47 g 100 grams Fatty acids, total polyunsaturated Jellyfish, dried, salted 0.47 g 100 grams Fatty acids, total polyunsaturated Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.47 g 100 grams Fatty acids, total polyunsaturated Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
