Value Per Nutrient Food 0.48 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.48 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 0.48 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, DOUBLE QUARTER POUNDER with Cheese 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.48 g 100 grams Fatty acids, total polyunsaturated Babyfood, ravioli, cheese filled, with tomato sauce 0.48 g 100 grams Fatty acids, total polyunsaturated Veal, shoulder, arm, separable lean only, cooked, braised