Value Per Nutrient Food 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.48 g 100 grams Fatty acids, total polyunsaturated Fish, pollock, Atlantic, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat 0.48 g 100 grams Fatty acids, total polyunsaturated Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.48 g 100 grams Fatty acids, total polyunsaturated Veal, ground, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Game meat, boar, wild, raw 0.48 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, farina, Creamy Wheat, enriched, dry