Value Per Nutrient Food 0.49 g 100 grams Fatty acids, total polyunsaturated Beef, chuck for stew, separable lean and fat, choice, cooked, braised 0.49 g 100 grams Fatty acids, total polyunsaturated Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 0.49 g 100 grams Fatty acids, total polyunsaturated Pork, Shoulder breast, boneless, separable lean and fat, raw 0.49 g 100 grams Fatty acids, total polyunsaturated Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat 0.49 g 100 grams Fatty acids, total polyunsaturated Beans, pink, mature seeds, raw 0.49 g 100 grams Fatty acids, total polyunsaturated Corn, sweet, yellow, raw 0.49 g 100 grams Fatty acids, total polyunsaturated Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 0.49 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, Double Cheeseburger