Value Per Nutrient Food 42.38 g 100 grams Fatty acids, total polyunsaturated Salad dressing, mayonnaise, soybean oil, with salt 41.70 g 100 grams Fatty acids, total polyunsaturated Oil, sesame, salad or cooking 40.87 g 100 grams Fatty acids, total polyunsaturated Oil, oat 40.60 g 100 grams Fatty acids, total polyunsaturated Shortening bread, soybean (hydrogenated) and cottonseed 40.32 g 100 grams Fatty acids, total polyunsaturated Fish oil, salmon 40.10 g 100 grams Fatty acids, total polyunsaturated Oil, sunflower, linoleic (less than 60%) 38.01 g 100 grams Fatty acids, total polyunsaturated Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 37.99 g 100 grams Fatty acids, total polyunsaturated Shortening, special purpose for cakes and frostings, soybean (hydrogenated)