Value Per Nutrient Food 1.72 g 100 grams Fatty acids, total polyunsaturated Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1.72 g 100 grams Fatty acids, total polyunsaturated Bread, wheat, toasted 1.72 g 100 grams Fatty acids, total polyunsaturated Turkey, young tom, leg, meat and skin, raw 1.72 g 100 grams Fatty acids, total polyunsaturated Rolls, hard (includes kaiser) 1.71 g 100 grams Fatty acids, total polyunsaturated Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1.71 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 1.71 g 100 grams Fatty acids, total polyunsaturated Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 1.71 g 100 grams Fatty acids, total polyunsaturated PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
