Value Per Nutrient Food 2.09 g 100 grams Fatty acids, total polyunsaturated Bread, white, commercially prepared, toasted 2.09 g 100 grams Fatty acids, total polyunsaturated Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 2.09 g 100 grams Fatty acids, total polyunsaturated Turkey, young tom, dark meat, meat only, cooked, roasted 2.09 g 100 grams Fatty acids, total polyunsaturated McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 2.08 g 100 grams Fatty acids, total polyunsaturated Snacks, bagel chips 2.08 g 100 grams Fatty acids, total polyunsaturated Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 2.08 g 100 grams Fatty acids, total polyunsaturated Beerwurst, pork and beef 2.08 g 100 grams Fatty acids, total polyunsaturated Chicken, ground, crumbles, cooked, pan-browned