Value Per Nutrient Food 2.14 g 100 grams Fatty acids, total polyunsaturated Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 2.14 g 100 grams Fatty acids, total polyunsaturated Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 2.14 g 100 grams Fatty acids, total polyunsaturated Mollusks, squid, mixed species, cooked, fried 2.13 g 100 grams Fatty acids, total polyunsaturated Millet, raw 2.13 g 100 grams Fatty acids, total polyunsaturated Fish, herring, Atlantic, raw 2.13 g 100 grams Fatty acids, total polyunsaturated Snacks, pita chips, salted 2.13 g 100 grams Fatty acids, total polyunsaturated KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake 2.13 g 100 grams Fatty acids, total polyunsaturated Frostings, chocolate, creamy, ready-to-eat