Value Per Nutrient Food 2.77 g 100 grams Fatty acids, total polyunsaturated Oat bran, raw 2.76 g 100 grams Fatty acids, total polyunsaturated Cake, chocolate, prepared from recipe without frosting 2.75 g 100 grams Fatty acids, total polyunsaturated Fish, whitefish, mixed species, cooked, dry heat 2.75 g 100 grams Fatty acids, total polyunsaturated AMARANTH FLAKES 2.75 g 100 grams Fatty acids, total polyunsaturated PIZZA HUT 12" Cheese Pizza, Thick Crust 2.75 g 100 grams Fatty acids, total polyunsaturated Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 2.74 g 100 grams Fatty acids, total polyunsaturated Chicken, broilers or fryers, meat and skin, cooked, stewed 2.74 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds