Value Per Nutrient Food 2.95 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan 2.95 g 100 grams Fatty acids, total polyunsaturated HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned 2.94 g 100 grams Fatty acids, total polyunsaturated Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 2.94 g 100 grams Fatty acids, total polyunsaturated Turkey, all classes, wing, meat and skin, cooked, roasted 2.94 g 100 grams Fatty acids, total polyunsaturated Bread, whole-wheat, prepared from recipe 2.93 g 100 grams Fatty acids, total polyunsaturated Turkey, wing, smoked, cooked, with skin, bone removed 2.93 g 100 grams Fatty acids, total polyunsaturated Danish pastry, cinnamon, unenriched 2.93 g 100 grams Fatty acids, total polyunsaturated Danish pastry, cinnamon, enriched
