Value Per Nutrient Food 3.33 g 100 grams Fatty acids, total polyunsaturated Fish, catfish, channel, cooked, breaded and fried 3.32 g 100 grams Fatty acids, total polyunsaturated Cake, fruitcake, commercially prepared 3.31 g 100 grams Fatty acids, total polyunsaturated Mollusks, oyster, eastern, cooked, breaded and fried 3.30 g 100 grams Fatty acids, total polyunsaturated Cereals ready-to-eat, POST, OREO O's Cereal 3.30 g 100 grams Fatty acids, total polyunsaturated MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared 3.29 g 100 grams Fatty acids, total polyunsaturated Pie, banana cream, prepared from recipe 3.29 g 100 grams Fatty acids, total polyunsaturated Pie crust, refrigerated, regular, unbaked 3.29 g 100 grams Fatty acids, total polyunsaturated Quinoa, uncooked
