Value Per Nutrient Food 71.02 g 100 grams Fatty acids, total monounsaturated Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.55 g 100 grams Fatty acids, total monounsaturated Oil, avocado 69.90 g 100 grams Fatty acids, total monounsaturated Oil, almond 63.28 g 100 grams Fatty acids, total monounsaturated Oil, canola 62.09 g 100 grams Fatty acids, total monounsaturated Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 61.25 g 100 grams Fatty acids, total monounsaturated Oil, industrial, soy ( partially hydrogenated), all purpose 61.15 g 100 grams Fatty acids, total monounsaturated Oil, industrial, canola for salads, woks and light frying 60.00 g 100 grams Fatty acids, total monounsaturated Oil, apricot kernel
