Value Per Nutrient Food 4.00 mg 100 grams Phytosterols Grapes, red or green (European type, such as Thompson seedless), raw 4.00 mg 100 grams Phytosterols Persimmons, japanese, raw 3.00 mg 100 grams Phytosterols Milk substitutes, fluid, with lauric acid oil 3.00 mg 100 grams Phytosterols Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 3.00 mg 100 grams Phytosterols Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 3.00 mg 100 grams Phytosterols Cheesefurter, cheese smokie, pork, beef 3.00 mg 100 grams Phytosterols Fish, fish portions and sticks, frozen, preheated 3.00 mg 100 grams Phytosterols Rolls, pumpernickel